Keep a diary from "summary" of Keep Going by Austin Kleon
A diary is a record of your life, a place where you can dump your thoughts, dreams, and worries. It’s a safe space where you can be yourself, unfiltered and unedited. There are no rules when it comes to keeping a diary. You can write as much or as little as you want, about whatever you want. Some people keep a diary every day, while others only write when they feel like it. The key is to make it a habit, to carve out a few minutes each day to put pen to paper. Keeping a diary can help you make sense of your thoughts and emotions, to process what’s happening in your life. It can be a form of therapy, a way to work through your problems and find solutions. Writing down your feelings can be incredibly cathartic, like releasing a pressure valve. It can also be a way to celebrate your successes and milestones, to document the good times in your life. A diary i...
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