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Memories can be both healing and destructive from "summary" of It Starts with Us by Colleen Hoover
Within the depths of our minds lie memories that shape our very existence. Some memories are like soothing balm to our souls, offering comfort and healing in times of distress. They are the ones we hold on to dearly, the ones that bring us warmth and solace when everything else seems bleak. These memories have the power to mend our broken hearts, to lift us up when we are down, to remind us of the love and joy that once filled our lives. On the other hand, there are memories that haunt us, that gnaw at our insides and refuse to let us be at peace. These memories are like sharp shards of glass, tearing through our thoughts and emotions, leaving behind wounds that never seem to heal. They are the ones that bring us pain and sorrow, that weigh us down with regret and guilt, that make it hard for us to move forward. The line between healing and destruction is thin when it comes to memories. They have the power to uplift us or drag us down, depending on how we choose to perceive them. It is up to us to decide which memories we hold on to, which ones we let go of, and which ones we allow to shape our present and future. In the end, it is our own minds that hold the key to unlocking the healing power of memories. We must learn to cherish the good memories, to learn from the bad ones, and to find a way to make peace with all of them. Only then can we truly move forward and find the healing and strength we need to thrive in this world.
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