Patterns of behavior can be inherited from "summary" of It Didn't Start with You by Mark Wolynn
Inherited family trauma can shape our behavior in ways we may not even realize. We may find ourselves repeating patterns that have been passed down through generations, without understanding why. These patterns can manifest in various forms - from addictions to phobias to chronic illnesses. The roots of these patterns can often be traced back to our ancestors, who may have experienced significant traumas that were never fully resolved. When a trauma is not healed, it can be passed down through the generations, affecting each descendant in different ways. This phenomenon, known as transgenerational trauma, can be seen in families all around the world. For example, a grandparent who survived a war may pass down their anxiety to their grandchildren, who may not have any direct experience of the trauma themselves. The effects ...
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