Family trauma can affect future generations from "summary" of It Didn't Start with You by Mark Wolynn
Family trauma can reverberate down through the generations, impacting the lives of offspring who may never know that they are carrying the emotional burdens of their ancestors. Unresolved traumas can be passed on not only through learned behaviors but also through changes in our very genetic makeup. The environment in which we grow up plays a crucial role in shaping our biology, influencing which genes are turned on or off. Traumatic experiences can leave a lasting imprint on our genes, altering their expression in ways that can be inherited by future generations. Scientific research has shown that the effects of trauma can be passed down through the generations, affecting not only our physical health but also our emotional well-being. Children of Holocaust survivors, for example, have been found to have higher levels of stress hormones and lower levels of cortisol, a hormone that helps to regulate stress. These changes in gene expression can make individuals more vulnerable to anxiety, depression, and other mental health issues. In addition to changes in gene expression, fami...
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