Ancestral healing can break generational cycles from "summary" of It Didn't Start with You by Mark Wolynn
Ancestral healing offers us the opportunity to break generational cycles that may be holding us back. We often inherit more than just physical traits from our ancestors; we can also inherit their emotional wounds and traumas. These unresolved issues can manifest in our own lives as chronic pain, anxiety, depression, or relationship problems. By healing these inherited wounds, we can prevent them from being passed down to future generations. One way ancestral healing can break generational cycles is by helping us uncover and release the unconscious loyalties we may have to our ancestors. These loyalties can keep us stuck in patterns that are not serving us, simply because we feel a deep sense of obligation to our family lineage. By becoming aware of these loyalties and understanding where they come from, we can s...
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