Practice active listening to deepen connections with others from "summary" of Introvert Survival Tactics by Patrick King
Active listening involves focusing on the speaker and truly understanding their perspective, rather than just waiting for your turn to talk. It requires being fully present in the conversation, both physically and mentally. This means maintaining eye contact, nodding to show you are engaged, and avoiding distractions such as checking your phone or looking around the room. When you practice active listening, you are not just hearing the words the speaker is saying; you are also paying attention to their tone of voice, body language, and any other nonverbal cues they may be giving off. This allows you to pick up on the emotions behind their words and respond in a way that shows you truly understand where they are coming fr...
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