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Cultivating a positive outlook improves emotional intelligence from "summary" of Inteligencia emocional en la empresa (Imprescindibles) by Daniel Goleman
One of the key components of emotional intelligence is having a positive outlook on life. When we cultivate a positive mindset, we are better equipped to handle the challenges and stresses that come our way. This positivity allows us to approach situations with a sense of optimism and resilience, which are essential qualities for success in the workplace. By maintaining a positive outlook, we are able to regulate our emotions more effectively. Instead of being consumed by negative thoughts and feelings, we can maintain a sense of balance and composure. This emotional regulation is crucial for building strong relationships with colleagues and clients, as it allows us to respond to conflicts and setbacks in a ...
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