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Building strong relationships requires empathy and selfawareness from "summary" of Inteligência socioemocional by Augusto Cury
To build strong relationships, we must first understand ourselves. This means being in tune with our own emotions and thoughts. Self-awareness is key in navigating our interactions with others. When we are aware of our own triggers and responses, we are better equipped to handle conflicts and challenges that may arise in relationships. Empathy is another essential component in building strong relationships. It involves putting ourselves in the shoes of others, understanding their perspectives and emotions. By showing empathy, we demonstrate that we care about the well-being of others, fostering trust and connection. Empathy allows us to communicate effectively, as we are able to listen attentively and respond thoughtfully to the needs of others. When we combine empathy and self-awareness, we create a strong foundation for meaningful relationships. By understanding both ourselves and others, we are better able to navigate the complexities of human interaction. We can communicate openly and honestly, building trust and mutual respect. Furthermore, empathy and self-awareness help us manage conflicts and disagreements in a constructive way. Instead of reacting impulsively, we can take a step back, reflect on our own emotions, and consider the perspectives of others. This allows us to find common ground and work towards resolution, rather than escalating tensions.- Building strong relationships requires a deep understanding of ourselves and others. Empathy and self-awareness enable us to connect on a deeper level, fostering trust, respect, and communication. By cultivating these qualities, we can create lasting and meaningful relationships that enrich our lives.
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