Summary of Indistractable

Indistractable by Nir Eyal is a book that teaches readers how to control their attention and live a happier, more productive life. It offers advice on how to recognize distractions and how to manage them in order to achieve the goals we set for ourselves. The book covers topics such as technology, habit formation, workplace distractions, managing time, focus exercises, and dealing with information overload. It is an invaluable resource for anyone that needs help getting more done in less time.