Developing a consistent routine aids in productivity from "summary" of Indistractable by Nir Eyal,Julie Li-Eyal
Consistency is key when it comes to productivity. By developing a routine and sticking to it, we can eliminate decision fatigue and free up mental energy for more important tasks. When we have a set schedule that we follow every day, we can focus on the work at hand without getting distracted by unnecessary choices. This allows us to be more efficient and effective in our work. A consistent routine also helps to create a sense of structure and predictability in our lives. When we know what to expect each day, we can plan ahead and allocate our time and resources more effectively. This helps us to stay on track and avoid getting derailed by unexpected events or dist...
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