Cultivate a sense of purpose to stay motivated from "summary" of Indistractable by Nir Eyal,Julie Li-Eyal
A sense of purpose is the key to staying motivated in the face of distractions. When we have a clear understanding of why we are doing something, it becomes much easier to resist the temptation to stray off course. This sense of purpose acts as a guiding light, keeping us focused and determined to achieve our goals. Without a sense of purpose, it is easy to become overwhelmed by distractions and lose sight of what truly matters. We may find ourselves constantly checking our phones, mindlessly scrolling through social media, or procrastinating on important tasks. However, when we have a strong sense of purpose, these distractions become less appealing because we understand the importance of staying on track. Cultivating a ...
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