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Walking can spark creativity from "summary" of In Praise of Walking by Shane O'Mara

The act of walking has the remarkable ability to stimulate creativity in our minds. It is not just a physical activity; it also has a profound impact on our cognitive functions. When we walk, our brains are engaged in a different way compared to when we are stationary. This change in neural activity can lead to enhanced creativity and problem-solving skills. Walking allows our thoughts to flow freely and helps us make connections between different ideas. As we move through our environment, our brains are constantly processing sensory information, which can trigger new insights and perspectives. This mental stimula...
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    In Praise of Walking

    Shane O'Mara

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