Change is possible when we are willing to challenge our assumptions from "summary" of Immunity to Change by Robert Kegan,Lisa Laskow Lahey
In order to make meaningful change in our lives, we must be willing to take a hard look at the assumptions and beliefs that we hold, even if they feel deeply ingrained and unchangeable. These assumptions are often so deeply rooted in our minds that we are not even aware of them, yet they can have a powerful influence on our behaviors and decisions. Challenging our assumptions requires a willingness to question our own thinking and consider the possibility that we may be wrong or misguided in some way. This can be a difficult and uncomfortable process, as it means acknowledging our own fallibility and opening ourselves up to the possi...
Similar Posts
Utilize analytical tools
To enhance your critical thinking skills, it is essential to employ analytical tools. These tools can help you break down compl...
Focus on being your true self in every moment
To be your true self in every moment means to be authentic, to be who you really are without pretending to be someone else. It ...
Create a supportive environment
Creating a supportive environment is crucial for fostering positive relationships and promoting well-being. This means setting ...
Develop a support network
Building a support network is essential for your mental health. It is crucial to have people who understand and care for you, w...
Make decisions based on logic and evidence
One of the fundamental principles of critical thinking is to base decisions on logic and evidence. This means avoiding decision...
I discovered a sense of oneness with the universe through meditation
During moments of deep meditation, something profound happened within me. As my mind quieted and my focus deepened, I found mys...
Embrace selfcompassion
Self-compassion is about treating yourself with kindness, understanding, and acceptance, especially in times of struggle or fai...
Recognize the power of believing in your own potential
Believing in your own potential is a powerful concept that can have a significant impact on your life. When you have confidence...
Embrace criticism as a chance to improve
When we receive criticism, it can be easy to feel defensive or discouraged. However, those with a growth mindset see criticism ...
Seek out new experiences and opportunities for growth
One of the key ways to enhance your overall happiness and well-being is to actively seek out new experiences and opportunities ...