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Positive imagery can boost the immune system from "summary" of Imagery in Healing by Jeanne Achterberg

Positive imagery has the power to influence the immune system significantly. Research has shown that visualization techniques can stimulate the body's defense mechanisms, enhancing resistance to illness and promoting overall well-being. When individuals engage in positive mental imagery, the brain sends signals to the immune system, triggering the release of beneficial substances that support immune function. The mind-body connection plays a crucial role in this process. By creating vivid mental images of health and vitality, individuals can activate their body's natural healing abilities. The immune system responds to these images, mobilizing its resources to combat foreign invaders and maintain a state of balance within the body. This proactive approach to health can lead to fewer infections, faster recovery times, and improved overall health outcomes. Moreover, the e...
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    Imagery in Healing

    Jeanne Achterberg

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