Imagery can be used to alleviate symptoms of chronic illness from "summary" of Imagery in Healing by Jeanne Achterberg
Imagery has the power to alleviate the symptoms of chronic illness by tapping into the mind-body connection. Through the use of mental imagery, individuals can visualize themselves in a state of optimal health, which can have a profound impact on their physical well-being. This process involves creating vivid and detailed images in the mind that evoke feelings of relaxation, comfort, and healing. By repeatedly visualizing these positive outcomes, individuals can shift their focus away from pain and discomfort, leading to a reduction in symptoms. The mind is a powerful tool that can influence the body in profound ways. When individuals engage in imagery practices, they are essentially reprogramming their minds to focus on health and vitality rather than illness and suffering. This shift in perspective can have far-reaching effects on the body's ability to heal itself. By cultivating a positive mental state through imagery, individuals can create a more conducive environment for healing to take place. Chronic illness often takes a toll on both the body and min...
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