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Stay connected to nature from "summary" of Ikigai by Héctor García,Francesc Miralles
Connecting with nature is essential for finding one's ikigai. The natural world has a way of grounding us, reminding us of our place in the grand scheme of things. When we immerse ourselves in nature, we are able to tap into a sense of peace and tranquility that is hard to find elsewhere. Nature has a way of slowing us down, of reminding us to take a moment to breathe and appreciate the beauty that surrounds us. Whether it's a walk in the woods, a swim in the ocean, or simply sitting in a park and watching the world go by, nature has a way of rejuvenating our spirits and recharging our batteries. In our fast-paced, technology-driven world, it's all too easy to become disconnected from the natural world. We spend our days staring at screens, rushing from one task to the next, and rarely take the time to step outside and reconnect with the earth. But when we do make the effort to spend time in nature, we are rewarded with a sense of calm and clarity that can help us to better understand ourselves and our place in the world. Spending time in nature can also provide us with valuable perspective. When we are surrounded by the beauty and vastness of the natural world, our problems and worries can seem small and insignificant in comparison. Nature has a way of putting things into perspective, reminding us of what truly matters and what is worth our time and energy. So if you're feeling lost or overwhelmed, take a moment to step outside and connect with the world around you. Whether it's a hike in the mountains, a swim in the ocean, or simply sitting in your backyard and listening to the birds sing, nature has a way of soothing our souls and helping us to find our ikigai.
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