Cultivate a sense of gratitude and appreciation from "summary" of Ikigai Living by HECTOR GARCIA
One of the key principles of ikigai living is to cherish every moment and be grateful for all the blessings in your life. Cultivating a sense of gratitude and appreciation allows you to shift your focus from what you lack to what you have. This mindset not only brings a sense of contentment and peace but also opens your eyes to the beauty and abundance that surrounds you. When you practice gratitude daily, you train your mind to see the positive aspects of life and acknowledge the small joys that often go unnoticed. It could be as simple as appreciating a warm cup of tea in the morning or a friendly smile from a stranger. By paying attention to these moments of grace, you cultivate a deeper sense of appreciation for the present moment. Gratitude...
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