Connect with nature and engage in activities that bring you peace and joy from "summary" of IKIGAI by HECTOR. MIRALLEA GARCIA (FRANCESC.)
In our modern world, filled with distractions and stress, it is crucial to find ways to reconnect with nature and engage in activities that bring us peace and joy. By immersing ourselves in the natural world, whether it's taking a walk in the park, gardening, or simply sitting outside and soaking in the sights and sounds of nature, we can find a sense of calm and tranquility that is often hard to come by in our busy lives.
When we spend time in nature, we are able to escape the hustle and bustle of everyday life and focus on the beauty and simplicity of the world around us. This can help to reduce stress, lower anxiety levels, and improve our overall well-being. Engaging in activities that bring us joy, whether it's painting, hiking, dancing, or playing an instrument, allows us to tap into our passions and interests, providing us with a sense of fulfillme...
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