Pursuing extrinsic goals may lead to unhappiness from "summary" of If You're So Smart, Why Aren't You Happy? by Raj Raghunathan
It's a common belief that achieving extrinsic goals such as fame, wealth, and power will lead to happiness. However, research suggests otherwise. Pursuing extrinsic goals may actually lead to unhappiness. This is because extrinsic goals are often driven by external validation and comparison with others, which can lead to feelings of inadequacy and insecurity. When we focus solely on extrinsic goals, we may neglect our intrinsic goals – those that are aligned with our values, interests, and passions. Neglecting intrinsic goals can result in a lack of fulfillment and a sense of emptiness, even if we achieve success in the eyes of society. Furthermore, the pursuit of extrinsic goals can lead to a never-ending cycle of desire and consumption. We may constantly strive for more wealth, fame, or power, believing that these things w...
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