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Being present in the moment is essential from "summary" of I Think, You Read Me by Maurice Schmidt
The ability to be present in the moment is not just a nice-to-have; it is a must-have in today's fast-paced world. In a world where distractions are constantly vying for our attention, being able to focus on the present moment is essential for our mental well-being. When we are fully present in the moment, we are able to engage more deeply with the world around us. We can appreciate the beauty of a sunset, the laughter of a loved one, or the taste of a delicious meal. Being present allows us to fully experience life as it unfolds, rather than being lost in thoughts of the past or worries about the future. Moreover, being present in the moment is crucial for bui...
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