Healing from racial trauma is a process from "summary" of I'm Still Here by Austin Channing Brown
Healing from racial trauma is a process that takes time and intentional effort. It is not something that can be rushed or forced, but rather something that must be approached with patience and compassion. This process involves facing the pain and hurt that has been caused by racism, acknowledging its impact on one's life, and working towards finding healing and wholeness. One key aspect of this process is self-reflection and introspection. It requires individuals to examine their own beliefs, biases, and behaviors, and to confront the ways in which they may have contributed to or perpetuated racial injustice. This can be a difficult and uncomfortable process, but it is necessary in order to make progress towards healing. In addition...
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