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It's okay to not be okay all the time from "summary" of I'm Glad My Mom Died by Jennette McCurdy

In the midst of our struggles and pain, we often feel the pressure to put on a brave face and pretend that everything is okay. We bury our true emotions deep inside, afraid to show any sign of weakness or vulnerability to the world. But the truth is, it's okay to not be okay all the time. It's okay to feel sad, angry, confused, or lost. It's okay to have moments of weakness and doubt. By allowing ourselves to acknowledge and accept our true feelings, we can begin to heal and move forward. It's important to remember that we are only human, and it's natural to experience a range of emotions, both positive and negative. We don't have to pretend to be strong all the time. It's okay to let ourselves be vulnerable and seek help when we need it. In the midst of grief and pain, it's important to give ourselves permission to not have it all together. It's okay to lean on others for support and understanding. It's okay to take a step back and focus on our own well-being. By allowing ourselves to be honest about our struggles, we can begin the journey towards healing and self-discovery. Remember, it's okay to not be okay all the time. Embrace your emotions, seek support when needed, and allow yourself the space to heal and grow. You are not alone in your struggles, and it's okay to ask for help. Take each day as it comes, and remember that it's okay to have moments of weakness and vulnerability. You are stronger than you think, and you have the power to overcome whatever challenges come your way.
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    I'm Glad My Mom Died

    Jennette McCurdy

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