Holding onto anger only harms oneself from "summary" of I'm Glad My Mom Died by Jennette McCurdy
Anger is a powerful emotion that can consume us if we allow it. It can eat away at us, turning our insides into a tangled mess of bitterness and resentment. Holding onto anger is like holding onto a burning coal - we are the ones who get burned in the end. When we hold onto anger, we are not only harming ourselves, but we are also allowing the person or situation that caused us pain to continue to have power over us. We are giving them control over our emotions, our thoughts, and ultimately, our happiness. Letting go of anger is not easy. It requires forgiven...
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