Validation fosters healthy communication from "summary" of I Hear You by Michael S. Sorensen
Validation is a powerful tool that can transform the way we communicate with others. When we validate someone, we are showing them that we hear and understand their thoughts and feelings. This simple act can create a safe space for open and honest communication to flourish. By validating others, we are acknowledging their experiences and emotions without judgment. This validation helps to build trust and strengthen our relationships with others. When we feel heard and understood, we are more likely to open up and share our thoughts and feelings honestly. Validation also helps to diffuse conflicts and r...
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