The mind influences the body during labor from "summary" of HypnoBirthing by Marie Mongan
During labor, the mind plays a significant role in influencing the body. The mind has the power to either hinder or facilitate the birthing process. When a woman approaches labor with fear and anxiety, her body responds by releasing stress hormones that can slow down labor and increase discomfort. On the other hand, when a woman approaches labor with calmness and confidence, her body responds by releasing endorphins, the body's natural pain relievers, which can help to ease the birthing process. The mind-body connection is a powerful force during labor. By harnessing the power of the mind, women can tap into their inner strength and resources to guide them through the birthing process. Through relaxation techniques, visual...
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