Release tension through hypnosis from "summary" of HypnoBirthing by Marie Mongan
In the process of childbirth, it is common for women to experience tension and fear, which can hinder the smooth progression of labor. Hypnosis is a powerful tool that can be used to release this tension and allow the birthing process to unfold naturally and comfortably. By entering a state of deep relaxation through hypnosis, the body can let go of fear and tension, allowing for a more efficient and less painful labor experience. When a woman is in a state of relaxation induced by hypnosis, her body produces endorphins, which are natural pain relievers. These endorphins help to counteract the sensations of discomfort that may arise during labor, allowing the mother to remain calm and in control. This state of relaxation also helps to promote the production of oxytocin, the hormone res...
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