Embrace the birthing experience with positivity from "summary" of HypnoBirthing by Marie Mongan
When it comes to giving birth, it is important to approach the experience with a positive mindset. Embracing the birthing process with positivity can make a significant difference in how the experience unfolds. By maintaining a positive attitude, you are setting the stage for a calm and empowering birth. Positivity can help you to stay relaxed and focused during labor, allowing your body to work more efficiently. When you approach birth with fear or anxiety, your body responds by releasing stress hormones, which can hinder the progress of labor. On the other hand, when you embrace the experience with positivity, your body can release endorphins, which are natural pain relievers that can help you to cope with the intensity of childbirth. Ad...
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