Authenticity involves living in accordance with one's values and beliefs from "summary" of Humanly Possible by Sarah Bakewell
Living authentically means being true to oneself, not in the sense of following a preordained script, but rather by living in accordance with one's deepest values and beliefs. It involves a commitment to one's own uniqueness, resisting the pressures to conform to societal expectations or norms. This concept requires a deep level of self-awareness and introspection, as individuals must first identify what their values and beliefs actually are before they can begin to live in alignment with them. This process of self-discovery can be challenging and uncomfortable, as it may involve questioning long-held beliefs or confronting aspects of oneself that are difficult to face. Authenticity also demands courage, as it often requires individuals to take risks and make choices that may be unpopular or go against the grain. It means being willing to stand up for what one believes in, even in the face of adversity or criticism. Living authentically is an ongoing process, as individuals must continually reassess and reaffirm their values and beliefs in the face of changing circumstances or new information. It requires a willingness to adapt and evolve, while remaining true to the core principles that define who we are.- Authenticity is about living a life that is true to oneself, rather than one that is defined by external expectations or pressures. It is about finding a sense of inner harmony and peace by aligning one's actions with one's deepest values and beliefs. By doing so, individuals can live a more meaningful and fulfilling life, in which they are true to themselves and their purpose.
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