Work through past hurts from "summary" of How We Love by Milan Yerkovich,Kay Yerkovich
To truly transform your relationships, it is essential to address and work through past hurts. These hurts can be like invisible barriers that prevent us from experiencing intimacy and connection with others. When we carry unresolved pain from our past into our present relationships, it can create patterns of behavior that cause further hurt and distance. Working through past hurts involves acknowledging the pain we have experienced, whether it be from childhood wounds, past relationships, or traumatic experiences. This process requires us to face the emotions that come with these hurts, such as anger, sadness, and fear. By allowing ourselves to feel and express these emotions, we can begin to release the power that these hurts have over us. In addition to ...
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