Listen actively from "summary" of How to Talk So Teens Will Listen and Listen So Teens Will Talk by Adele Faber,Elaine Mazlish
Listening actively means giving your full attention to what the other person is saying without interrupting, judging, or offering advice. It involves being present in the moment, making eye contact, and nodding to show you are engaged. Actively listening also means reflecting back what the other person is saying to show you understand their perspective and empathize with their feelings. When you listen actively, you are not just hearing the words being spoken but also picking up on the emotions behind them. This helps you connect with the other person on a deeper level and build trust in your relationship. Active listening involves being patient and allowing the speaker to express themselves fully without feeling rushed or pressured to respond. One way to practice active listening is by using open-ended questions to encourage the other person to share more about their thoughts and feelings. This shows that you are interested in what they have to say and value their perspective. Reflecting back what you hear also demonstrates that you are paying attention and trying to understand where the other person is coming from. Active listening requires you to set aside your own agenda and focus solely on the speaker. This can be challenging at times, especially when you have strong opinions or emotions about the topic being discussed. However, by listening actively, you show respect for the other person's point of view and create a safe space for them to express themselves without fear of judgment or criticism.- Active listening is about being fully present and engaged in the conversation, showing empathy and understanding towards the speaker, and building a strong connection based on mutual respect and trust. By practicing active listening, you can improve your communication skills and deepen your relationships with others, including teenagers who may be struggling to express themselves.
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