Express empathy from "summary" of How to Talk So Teens Will Listen and Listen So Teens Will Talk by Adele Faber,Elaine Mazlish
When you express empathy, you show your teenager that you understand what they are going through. It's about putting yourself in their shoes and acknowledging their feelings, even if you don't necessarily agree with their perspective. By expressing empathy, you create a connection with your teenager based on understanding and compassion. One way to express empathy is to simply listen to what your teenager has to say without judgment. Let them know that you hear them and that their feelings are valid, even if you have a different opinion. This can help your teenager feel heard and understood, which can go a long way in improving your relationship with them. Another way to express empathy is through nonverbal communication. Pay attention to your body language and facial expressions when talking to your teenager. Show them that you are engaged in the conversation and that you care about what they have to say. This can help create a sense of trust and openness between you and your teenager. Additionally, you can use reflective listening to express empathy. This involves paraphrasing what your teenager has said to show that you are actively listening and trying to understand their point of view. Reflective listening can help your teenager feel validated and respected, leading to more meaningful and productive conversations.- Expressing empathy is an important aspect of effective communication with teenagers. It helps build trust, understanding, and connection between you and your teenager, ultimately creating a more positive and supportive relationship. By showing empathy, you can strengthen your bond with your teenager and navigate conflicts and challenges more effectively.
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