Build resilience through adversity from "summary" of How To Stop Worrying and Start Living by Forney Harry
When faced with adversity, we have a choice to either crumble under the pressure or to rise above it. Adversity can be a powerful teacher, providing us with opportunities for growth and self-discovery that we may not have experienced otherwise. It is through facing challenges head-on that we are able to build resilience and develop the strength to overcome any obstacle that comes our way. Resilience is like a muscle that grows stronger with each challenge we face. By pushing ourselves out of our comfort zones and confronting our fears, we are able to expand our capabilities and develop a greater sense of self-confidence. Adversity forces us to tap into our inner reserves of strength and courage, enabling us to push through difficult times and emerge stronger on the other side. It is important to reme...
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