Establish routines from "summary" of How to Stop Losing Your Sh*t with Your Kids by Carla Naumburg
One way to create a more peaceful and harmonious home life is to establish routines. When we have routines in place, we are able to move through our days with more ease and predictability. Routines provide a sense of structure and stability for both parents and children. They can help us feel more grounded and in control, even when life feels chaotic. Routines can also help reduce power struggles and arguments with our kids. When everyone knows what to expect and what is expected of them, there is less room for negotiation and conflict. Routines can help streamline daily tasks and make them feel more manageable. For example, having a morning routine can help get everyone out the door on time without the stress and drama of last-minute scrambles. Routines can also help foster a sense of connection and togetherness within the family. When we have shared routines, we have opportunities to bond and create mem...
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