Choose a response from "summary" of How to Stop Losing Your Sh*t with Your Kids by Carla Naumburg
When your child is pushing your buttons, it's easy to react without thinking. You might yell, threaten, or say something hurtful in the heat of the moment. This is a natural response, especially when you're feeling overwhelmed or frustrated. However, reacting impulsively rarely leads to a positive outcome. It often escalates the situation and damages your relationship with your child. Instead of reacting automatically, you have the power to choose a response. This means taking a moment to pause before responding to your child's behavior. This pause allows you to calm down, gather your thoughts, and decide how you want to respond in a way that aligns with your values and goals as a parent.
Choosing a response requires self-awareness and self-regulation. It involves recognizing your triggers and understanding why certain...
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