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Surround yourself with people who respect your boundaries from "summary" of How to Say No: The Art of Saying No to People You Can’t Say No to (How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted) by Mitchell Coleman
Surrounding yourself with individuals who understand and respect your boundaries is crucial for maintaining a healthy and balanced life. When you are constantly surrounded by people who push your limits and disregard your needs, it can lead to feelings of resentment, stress, and burnout. By prioritizing relationships with those who honor your boundaries, you create a supportive environment where your well-being is valued and prioritized. Setting boundaries is an essential aspect of self-care and self-respect. It is about knowing your limits and communicating them effectively to others. When you are in the company of people who respect your boundaries, you are able to assert yourself without fear of judgment or backlash. This allows you to feel more confident in saying no to things that do not align with your values or goals. On the other hand, when you are surrounded by individuals who constan...
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