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Pressure is a natural part of life from "summary" of How to Perform Under Pressure by Hendrie Weisinger,J. P. Pawliw-Fry

Pressure is not something to be feared or avoided. It is a natural part of life that we all experience at one time or another. Whether it is the pressure of a deadline at work, the pressure to perform well in a competition, or the pressure to make an important decision, pressure is something that we cannot escape. In fact, pressure can be a positive force in our lives. It can motivate us to work harder, push ourselves to new limits, and achieve things we never thought possible. Without pressure, we would not be able to grow and develop as individuals. It is through facing and overcoming pressure that we become stronger, more resilient, and better able to handle whatever challenges life throws our way. However, it is important to remember that not all pressure is created equal. Some situations may be more intense or overwhelming than others, and it is crucial to be able to recognize when the pressure is becoming too much to handle. In these cases, it is okay to seek help, take a step back, and reevaluate the situation. It is important to prioritize our well-being and mental health above all else.
  1. Pressure is a natural part of life that we must learn to navigate and manage effectively. By embracing pressure as a challenge rather than a threat, we can harness its power to drive us towards success and fulfillment. Pressure may be unavoidable, but with the right mindset and tools, we can learn to perform under pressure and thrive in any situation that comes our way.
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How to Perform Under Pressure

Hendrie Weisinger

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