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Monitor your progress and make adjustments as needed from "summary" of How to Perform Under Pressure by Hendrie Weisinger,J. P. Pawliw-Fry

To perform at your best under pressure, it is crucial to keep a close eye on how you are doing and be willing to adapt as circumstances change. Think of it as driving a car - you need to constantly check your speed, the road conditions, and adjust your steering to stay on course. In the same way, monitoring your progress allows you to stay on track and make necessary adjustments along the way. One key aspect of monitoring your progress is setting specific, measurable goals. By clearly defining what you want to achieve, you can easily track your performance and see if you are moving in the right direction. This not only gives you a sense of accomplishment but also helps you identify areas where you may need to make changes. Another important factor in monitoring your progress is keeping a record of your actions and outcomes. By documenting what you have done and the results you have achieved, you can identify patterns and trends that can help you improve your performance. This feedback loop allows you to see what is working well and what needs to be adjusted. In addition to tracking your progress, it is essential to be flexible and willing to make changes as needed. Sometimes, despite your best efforts, things may not go as planned. In such situations, being able to pivot and try a different approach can make all the difference. By staying open to feedback and being willing to adjust your strategy, you can increase your chances of success.
  1. Monitoring your progress and making adjustments as needed is a key skill for performing under pressure. By staying focused on your goals, keeping track of your actions and outcomes, and being flexible in your approach, you can adapt to changing circumstances and improve your performance. Remember, it's not about being perfect, but about being willing to learn and grow along the way.
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How to Perform Under Pressure

Hendrie Weisinger

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