Set boundaries from "summary" of How to Love by Katie Cotugno
Setting boundaries means knowing what you're comfortable with and what you're not. It means being clear about your needs and communicating them to others. Boundaries are like lines in the sand: they define where you stand and what you won't tolerate. They're not about being mean or controlling; they're about taking care of yourself and respecting your own limits. When you set boundaries, you're saying, "This is what I need to feel safe and happy." It's about being honest with yourself and with others. It's about being true to who you are and not compromising your values and beliefs for anyone. Boundaries are a way of protecting yourself and your well-being. They're a way of showing self-respect and self-love. Setting boundaries can be hard, especially if you're used to ...
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