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Forgiveness is crucial in sustaining love from "summary" of How to Love by Thich Nhat Hanh
To nurture love, it is essential to cultivate the practice of forgiveness. When misunderstandings and conflicts arise, holding onto anger and resentment can create barriers between individuals. These negative feelings often fester, leading to deeper wounds and a gradual erosion of affection. Recognizing that everyone is imperfect allows for a more compassionate perspective, enabling the heart to open rather than close. Embracing forgiveness requires a conscious choice to release the burdens that weigh heavily on relationships. This process involves acknowledging pain without letting it define the connection. By expressing vulnerability and understanding, partners can create a safe space to heal together. It is not merely about forgetting the hurt but transforming that experience...
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