Practice gratitude as a daily ritual from "summary" of How to Live by Judith Valente
In the midst of our busy lives, it can be easy to lose sight of the many blessings that surround us each day. We often get caught up in the whirlwind of our responsibilities and desires, forgetting to take a moment to appreciate the simple joys that come our way. But what if we were to make gratitude a daily ritual, a practice that we engage in with intention and mindfulness?When we practice gratitude on a daily basis, we are actively choosing to focus on the positive aspects of our lives, no matter how small or seemingly insignificant they may be. This practice helps us to cultivate a sense of appreciation for what we have rather than longing for what we do not. It allows us to shift our perspective from one of lack to one of abundance, from one of discontent to one of content...
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