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Use timers to stay on track with tasks from "summary" of How to Focus: 54 Habits, Tools and Ideas to Create Superhuman Focus, Eliminate Distractions, Stop Procrastination and Achieve More W by A. V. Mendez

Timers can be a powerful tool in helping you stay focused and on track with your tasks. By setting a specific amount of time to work on a task, you create a sense of urgency and accountability. This can help prevent procrastination and keep you motivated to work efficiently. When you set a timer, you are essentially creating a deadline for yourself. This can help you break down your work into manageable chunks and prioritize your tasks effectively. Knowing that you only have a limited amount of time to complete a task can push you to work more efficiently and avoid getting distra...
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    How to Focus: 54 Habits, Tools and Ideas to Create Superhuman Focus, Eliminate Distractions, Stop Procrastination and Achieve More W

    A. V. Mendez

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