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Be assertive, not aggressive from "summary" of How to Be an Adult in Relationships by David Richo
When we are assertive, we are able to express our thoughts, feelings, and needs in a clear and direct manner. This allows us to stand up for ourselves without being overly forceful or hostile towards others. Assertiveness involves being confident in our own worth and being able to communicate our boundaries effectively. It is about asserting our needs and desires in a respectful way, while also being open to hearing and considering the needs of others. On the other hand, aggression involves trying to dominate or control others through forceful or hostile behavior. When we are aggressive, we may resort to yelling, name-calling, or other forms of verbal or physical violence in order to get our way. This can lead to conflict, resentment, and damaged relationships. Aggression often comes from a place of fear, insecurity, or a lack of self-worth. ...
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