Seek to understand and improve ourselves from "summary" of How To Be a Stoic by Epictetus,Seneca,Marcus Aurelius
The Stoics advise us to pay close attention to our thoughts and actions, to scrutinize them closely, and to seek to understand them. This is because they believe that true wisdom comes from self-knowledge. By examining our thoughts and behaviors, we can gain insights into our character, our virtues, and our flaws. This self-awareness is the first step towards self-improvement. Once we have identified areas where we can grow and develop, the Stoics encourage us to take action. They emphasize the importance of making a conscious effort to become better individuals. This involves setting goals for ourselves, working towards them diligently, and holding ourselves accountable for our progress. It is not enough to simply be aware of our shortcomings; we must actively strive to overcome them.- Pushing our limits, and seeking new ways to grow. This dedication to personal development is what ultimately leads to a fulfilling and virtuous life. By continually striving to understand and improve ourselves, we can become the best versions of ourselves and live a life of excellence.
