Practice forgiveness and acceptance from "summary" of How To Be a Stoic by Epictetus,Seneca,Marcus Aurelius
Forgiveness and acceptance are two essential principles in the practice of Stoicism. As Epictetus and Seneca both teach us, it is crucial to cultivate a mindset of letting go of resentment and embracing what is out of our control. When we forgive, we free ourselves from the burden of holding onto anger and grudges. By releasing the negative emotions that come with resentment, we create space for peace and tranquility in our minds. Seneca reminds us that harboring resentment only harms ourselves, not the person we are angry with. Therefore, forgiveness is not about excusing the wrongdoings of others, but about liberating ourselves from the grip of negative emotions. Acceptance, on the other hand, is about coming to terms with the things ...
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