Focus on the process rather than the outcomes from "summary" of How To Be a Stoic by Epictetus,Seneca,Marcus Aurelius
The Stoics were adamant on the importance of focusing on the process rather than the outcomes. This idea may seem counterintuitive to many, as we are often taught to set goals and strive for specific results. However, the Stoics believed that by concentrating on the process itself, we can better control our actions and reactions, leading to a more fulfilling and virtuous life.
Epictetus, a prominent Stoic philosopher, emphasized the need to detach ourselves from the outcomes of our actions. He argued that we do not have control over external circumstances, but we do have control over our own ...
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