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Embracing change and growth is necessary for healthy relationships from "summary" of Hold Me Tight by Dr. Sue Johnson
In relationships, change is inevitable. We cannot expect things to stay the same forever. Just like human beings, relationships also need to grow and evolve over time. Without change, relationships can become stagnant and unhealthy. Embracing change is crucial for maintaining a healthy and strong connection with our partners. When we resist change in our relationships, we are essentially resisting growth. We are refusing to adapt and learn from the experiences and challenges that come our way. Growth requires us to step out of our comfort zones, to face our fears, and to be open to new possibilities. It is only through change and growth that we can deepen our bond with our partners and create a more fulfilling relationship. In order to embrace chang...
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