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Cultivating empathy can lead to deeper emotional bonds from "summary" of Hold Me Tight by Dr. Sue Johnson
Cultivating empathy is like planting seeds that have the potential to grow into something beautiful and strong. When we take the time to truly understand and connect with our partner's emotions, we are nurturing the foundation of a deeper emotional bond. Empathy is the ability to put yourself in someone else's shoes, to see the world through their eyes, and to feel what they are feeling. It is a powerful tool that can bridge the gap between two people and create a sense of closeness and intimacy. When we practice empathy in our relationships, we are showing our partner that we care about their feelings and that we are willing to support them through their struggles...
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