Embracing healing from "summary" of Heavy by Kiese Laymon
Healing is a complicated, necessary process that demands our full attention. It requires us to confront our past traumas, secrets, and shame with honesty and vulnerability. It is not an easy path to walk, but it is one that is essential for our growth and well-being. To truly embrace healing, we must be willing to be uncomfortable. We must acknowledge the pain that we have buried deep within ourselves and allow ourselves to feel it fully. We cannot heal if we continue to numb ourselves with distractions and denial. We must face our emotions head-on and work through them with courage and compassion. Healing also requires us to seek help and support from others. We cannot ...
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