Processed foods may diminish health from "summary" of Healing with Whole Foods by Paul Pitchford
The consumption of processed foods often leads to a diminishment of health. This is due to various factors, including the presence of chemical additives, preservatives, and artificial flavorings. These substances can have a detrimental effect on the body, disrupting its natural balance and functioning. In addition, processed foods tend to be low in essential nutrients, such as vitamins, minerals, and antioxidants. This can result in deficiencies that may contribute to the development of chronic diseases and other health issues. Moreover, processed foods are typically high in unhealthy fats, sugar, and salt. These ingredients can increase the risk of obesity, heart disease, diabetes, and other conditions. They can also lead to inflammation in the body, which has been linked to a variety of health ...
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