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Selflessness leads to a deeper sense of satisfaction from "summary" of Happiness by Matthieu Ricard

Selflessness is often misunderstood as sacrificing our own needs for the sake of others, but in reality, it is much more than that. It is about shifting our focus from ourselves to the well-being of others, which in turn leads to a deeper sense of satisfaction. When we cultivate a selfless attitude, we start to see the interconnectedness of all beings and understand that our happiness is intricately linked with the happiness of others. By letting go of our ego and putting others first, we break free from the cycle of self-centeredness and open ourselves up to a world of compassion and empathy. Instead of constantly seeking validation and approval from others, we find fulfillment in giving without expecting anything in return. This shift in perspective allows us to experience a profound sense of joy that comes from making a...
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    Happiness

    Matthieu Ricard

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